Book Online at From the Ground Up Therapy and Wellness

Please select your provider below to book an appointment. The next available times will appear once a provider is selected.

Booking Policy: A valid credit card is required to reserve your appointment. Your card will not be charged when booking. Payment is collected at check-in unless otherwise noted.

Cancellation Policy: We require at least 24 hours’ notice for cancellations or changes to appointments.

Appointments canceled within 24 hours of the scheduled time will incur a late-cancellation fee charged to the card on file.

Thank you for respecting our providers’ time and helping us keep appointments available for others.

From the Ground Up Therapy and Wellness Center Recovery Room Services Relax, Restore, and Recharge in our Recovery Room located in the Big Blue Building at the Midtown Wellness Complex. Services include a sensory deprivation flotation tank, cold plunge, infrared sauna with salt therapy and more

2322 Osborne Rd, St Marys

Book an Appointment at From the Ground Up Therapy and Wellness Center

Sensory Deprivation Float Tank

Sound Lounge/ Meditation Cushion

Cold Plunge

Recovery Room

Infrared Sauna

Therapy Clinic Outpatient orthopedic physical therapy services with specialties in pelvic floor rehabilitation, manual therapy, dry needling, and balance and fall prevention, along with massage therapy, nutrition services, and personal training.

2322 Osborne Rd, St. Marys

Book an Appointment at Therapy Clinic

Whitney Cleveland

Dr. Hannah Johnson

Tori O'Berry

Beau Sellers

Karen Streiff

Movement Studio The Movement Studio at FTGU is located inside the Midtown Wellness Complex at 2322 Osborne Road, next to Ellianos Coffee. The studio offers yoga, belly dance, Zumba, fitness classes, energy classes, and occasional pop-up events.

2322 Osborne Rd, St. Marys

Book an Appointment at Movement Studio

Yoga Class

Zumba Class

Movement Studio Classes

Apryl Grace Bellydance

Karen Streiff

Grounded in Glam Salon Chair RENTAL Check the calendar to view available dates for salon station day rentals. A signed user agreement/lease and deposit are required to secure your reservation.

2322 Osborne Rd, St Marys

Book an Appointment at Grounded in Glam Salon Chair RENTAL

Dr. Hannah Johnson

Welcome to our online booking site

From the Ground Up Therapy and Wellness Center Recovery Room Services Relax, Restore, and Recharge in our Recovery Room located in the Big Blue Building at the Midtown Wellness Complex. Services include a sensory deprivation flotation tank, cold plunge, infrared sauna with salt therapy and more

Therapy Clinic Outpatient orthopedic physical therapy services with specialties in pelvic floor rehabilitation, manual therapy, dry needling, and balance and fall prevention, along with massage therapy, nutrition services, and personal training.

Movement Studio The Movement Studio at FTGU is located inside the Midtown Wellness Complex at 2322 Osborne Road, next to Ellianos Coffee. The studio offers yoga, belly dance, Zumba, fitness classes, energy classes, and occasional pop-up events.

Grounded in Glam Salon Chair RENTAL Check the calendar to view available dates for salon station day rentals. A signed user agreement/lease and deposit are required to secure your reservation.

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